Eat more Fibre - the fun way- SPRING VEG workshop Sat 12 September 2026
Eat more Fibre - the fun way- SPRING VEG workshop Sat 12 September 2026
Join Nutritionist Beck in her Macedon Kitchen as we cook laugh learn and eat. Learn about the importance of dietary fibre for optimal physical and mental health. We will cook 6 dishes using beautiful Seasonal Spring fruit and veggies. As always we will focus on increasing your plant based dietary diversity and hitting your daily 30g fibre target in a fun and delicious way.
Everything On The Menu is Vegetarian and 100% Gluten Free
SPRING MENU TBC.
a breakfast dish- maybe baked berry oats, or granola bars, or overnight oats or chia pudding….
lots of legumes - marry me beans or spring greens pesto with beans on homemade buckwheat toast.
A frittata or Tart
1 or 2 delicious salads
and we always finish with a wholesome high fibre sweet treat like a brownie or cake or cookie