EAT MORE VEG- GOOD FOOD FOR OMNIVORES- AUTUMN MENU

Join qualified Nutritionist Beck in her Macedon kitchen as we talk and cook and eat and laugh. This workshop focuses on delicious and nutritious family faves, with more veg and fibre and less meat to take things up a level nutritionally. We will Focus on the benefits of eating a range of diverse fibre on your digestive and Microbiome (GUT) health. Lets chat about how eating less meat and more veg is fantastic for both your health and the health of our planet!

Discover delicious meat free versions of weeknight winners like sushi, taco and satay bowls that are sure to tempt, and learn strategies to introduce new foods to the fussy eaters at home.

We will chat through every meal of the day, and include recipe and meal ideas for Breakfast, Lunch, Dinner and Snacks

$105

tix include 3 hours of fun and chat, lots to eat. tea coffee, and a copy of the recipes to take home.