Cook, eat, laugh and learn about why a plant based whole foods diet is so fundamentally important to good physical and mental health. Get excited about getting back into the kitchen.

Cook recipes from Beck’s cookbooks - Good Food for Busy Families.
Learn to to prepare a few new great tasting and nutritious meals for your family that will save you time in your busy week. Tips on batch cooking, how to add more veg into your families diets, and add a few new basic and versatile recipes to your everyday arsenal.

Lots of food to eat, Tea Coffee and lots of laughs.

Check the Calendar page for upcoming workshops and dates. or Message me for more info.