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SPRING WORKSHOP- FOOD FIBRE AND THE MICROBIOME

  • Big Bowl of Happy 26 Scott Street Macedon Australia (map)

Join degree qualified Nutritionist Beck in her Macedon Kitchen as we talk and cook, learn , eat and laugh.

This workshop focuses on delicious and nutritious ways to increase your daily Fibre intake to meet the recommended 30g per day. Increase plant based foods intake and diversity to meet the recommended 30 different plants a week, all while getting enough protein.